Yoga - Mat Pilates - Crystal Healing

Flow & Glow
with Zen

Find your breath. Move with intention. Glow from within.

📍 The Wellington Courtyard, Tagaytay City
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Class Rates

Single Session
P400
Drop-ins & first-timers
BEST VALUE
10-Session Pass
P3,500
P350/session

Our Classes

Ashtanga Vinyasa for Beginners
AVB
60-75 minBeginner

Ashtanga Vinyasa for Beginners

Gentle, guided, and supportive. Perfect for new practitioners.

Ashtanga Vinyasa - Full Practice
AVH
60-75 minAll Levels

Ashtanga Vinyasa - Full Practice

Dynamic, energizing flow with optional crystal healing integration.

Hatha Yoga (Gentle Flow)
HATHA
60-75 minBeginner

Hatha Yoga (Gentle Flow)

Slow, grounding, deeply relaxing. Ideal for beginners and seniors.

Mat Pilates
PILATES
60 minAll Levels

Mat Pilates

Core-focused precision on the mat. Sculpt and strengthen with controlled movements.

Private Sessions
👤
Individual Private
Personalized yoga tailored to your needs and pace.
👥
Private Group
Couples, friends, families. Transport fee for distant locations.
🏢
Corporate Wellness
Stress relief, posture reset, mindfulness for teams.

Our Community

Moments from the mat

Flow & Glow
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Zen
Meet Your Teacher

Zen

Certified Yoga, Mat Pilates & Wellness Teacher

With years of dedicated practice in yoga, mat pilates, and energy healing, Zen brings a unique blend of movement and mindfulness to every session. Trained under master teachers and certified as a GMCKS Pranic Healer, Zen's approach focuses on helping each student find their own rhythm — whether you're stepping onto the mat for the first time or deepening an existing practice. Every class is designed to help you reconnect with your body, quiet your mind, and leave feeling lighter than when you arrived.

GMCKS Certified Pranic HealerCertified Yoga InstructorMat Pilates InstructorCrystal Healing Practitioner

Weekly Schedule

TIME
MON
TUE
WED
THU
FRI
SAT
SUN
4-5 PM
AVB
HATHA
AVB
HATHA
AVB
HATHA
HATHA
5-6 PM
AVH
AVH
AVH
AVH
AVH
AVH
AVH
7-8 AM
AVB
HATHA
AVB
HATHA
AVB
HATHA
HATHA
8:30-9:30 AM
AVH
AVH
AVH
AVH
AVH
AVH
AVH
AVB
AVH
HATHA
PILATES

Upcoming Events

Book your spot - Instant e-ticket - Limited spaces

Morning Flow & Wellness Brunch
June 14, 2026 - 7:00 AM

Morning Flow & Wellness Brunch

₱1,500
12/20 spots
Pilates x Breathwork Workshop
ALMOST FULL
June 21, 2026 - 2:00 PM

Pilates x Breathwork Workshop

₱600
3/12 spots
Full Moon Yin + Sound Bath
June 7, 2026 - 6:30 PM

Full Moon Yin + Sound Bath

₱800
8/15 spots
Cancellation Policy
Cancellations after 12 noon the day before, or no-shows, are charged 100%. Fees settled in cash. Message us on Messenger or SMS to cancel/reschedule.
Important
No walk-ins - book in advance. Gate opens 30 min before class. Sessions run 60-75 min.

Book Your Session

Your mat is ready. Find your flow. Live your glow.

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Payment
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Confirmed
Tap a class slot to book
TIME
MON
TUE
WED
THU
FRI
SAT
SUN
4-5 PM
AVB
HATHA
AVB
HATHA
AVB
HATHA
HATHA
5-6 PM
AVH
AVH
AVH
AVH
AVH
AVH
AVH
7-8 AM
AVB
HATHA
AVB
HATHA
AVB
HATHA
HATHA
8:30-9:30 AM
AVH
AVH
AVH
AVH
AVH
AVH
AVH
AVB
AVH
HATHA
PILATES